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Hunger Games: Winning the Freelancer's Battle Against Cravings with Dr. Glenn Livingston

“If you make $10 million and you dropped dead of a heart attack, you lost the game, right?”


Siyempre, kakayod talaga tayo para magkaro’n ng mas magandang buhay, and we’ll work ourselves off para sa pangarap.


Pero tama nga bang work work work work work na lang tayo at kape kape na lang ang ating fuel?


In this episode, we’ll talk about the right balance to keep us going. Makakasama natin si Dr. Glenn Livingston, isang veteran Psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. 


You’ll learn about how we can control our food cravings, lalong-lalo na kapag meron tayong mga stressful meetings. Pampagana nga ba ng utak, o short-term pleasure mo lang na hindi naman talaga kailangan? May mga techniques tayong matututunan on how to have the right mindset when it comes to our health.


Come to think of it… aanhin mo nga naman ang money mo kung unhealthy naman ang iyong body (and mind)? Gaya ng paulit-ulit at paborito kong quote, life is meant to be enjoyed, not endured. ?


Kaya tutok na sa Episode 159 ng The Million Dollar Filipino Freelancer Podcast and learn about the real deal about how you can truly enjoy life! 


Tune in sa paboritong podcast platform mo! 






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