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From Panic to Profit: Dr. Ben Vista on Mental Health Hacks for Filipino Entrepreneurs

FACT: Entrepreneurs are susceptible to having anxiety and depression. Handa ka ba sa pinasok o papasukin mo? How can you ensure that you’ll last in your entrepreneurial journey? Listen to this episode and learn about the 3 “brains” you need to ensure are working properly.

If you are an entrepreneur, hindi na bago sayo yan. If you watched Inside Out 2, familiar ka sa term na ito—console. And yours is ran by either anxiety or depression, and worse, both. And if you’re too worried na baka iniisip mo, may mali sayo, think again. In fact, isang klase ng response lang ‘yan na normal lang maranasan ng isang entrepreneur.


Pero ha? Hindi normal na maging ganyan palagi ang mode mo everyday. Unang-una, dahil mahirap mag-enjoy sa buhay kung palaging anxious ka, at lalong mas mahirap kung depressed ka.


Kaya naman, we invite you to another special interview episode. Learn how you can take care of your overall health by paying close attention to your 3 “brains”, and turning off the 4Fs or the Entrepreneurial Modes.


Tune in na kaagad sa isang malaman at siksik na usapan with our very special guest, Dr. Ben Vista, together with our host, Niel Reichl, and learn kung paano ba talaga gumagana and nagrerespond ang utak natin when it comes to stress and entrepreneurship, a.k.a. “adventure”.


Makinig sa Episode 209 ng the Million Dollar Filipino Podcast. 🎧


Spotify: https://open.spotify.com/show/0vjPkzL3ZQyjq2L0ixGYux?si=fb030bbae9b149fd   

Apple: https://podcasts.apple.com/us/podcast/million-dollar-filipino-freelancer/id1624872493?uo=4  

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vbWlsbGlvbi1kb2xsYXItZmlsaXBpbm8tZnJlZWxhbmNlci8 


Don’t forget to share your takeaways. And feel free to tag us on our social media channels. 

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Interested ka? Check out this post.

Gusto mo na sumali, now na? DM the keywords “HOW TO OPEN CONVERSATIONS” here.

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Follow Coach Niel Reichl:

Facebook: https://www.facebook.com/nielreichl 
Instagram: https://www.instagram.com/nielreichl/
TikTok: https://www.tiktok.com/@nielreichl
YouTube: https://www.youtube.com/@nielreichl 

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Gusto mo ng sariling property pwedeng pa-Airbnb? Check out itong guide that I created. PM mo lang email address mo sa Facebook page na PM Niel Reichl Here:  https://www.facebook.com/pmnielreichl 

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Wait!!! Tanong ko lang… Bagal ba progress mo? Yung kayod ka nang kayod, pero parang kulang pa rin? If this is you, check mo how we helped these people make more money and work less.

This is how our business consulting service can be of help to you. 

DM me on Facebook at Niel G. Reichl for the case study, or if shy type ka, join the community, and you’ll see it there too… 

Eto ang community on How to Never Become Poorita or Donya Pagoda. Join our Facebook group here.

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Keep listening to the Kasalanan Maging Poorita Podcast, the podcast na bawal sa pabebe, hindi puro kalokohan at theory-theory lang, deretsahan at walang drama, where you can learn more anti-poorita strategies and inspiration through these links:

Facebook Group: https://www.facebook.com/KasalananMagingPoorita

Facebook: https://www.facebook.com/nielreichl 
Instagram: https://www.instagram.com/nielreichl/
TikTok: https://www.tiktok.com/@nielreichl
YouTube: https://www.youtube.com/@nielreichl